Avi Chiat: Three Ways to Make New Friends as an Adult

Avi Chiat, an avid sports fan and world traveler, knows that making friends as an adult can be a lot harder than we give it credit for, especially if you’ve made a big move recently.

However, there are numerous ways to begin making new friends no matter your age, such as the following:

• One of the best ways to make new friends as an adult is by looking for groups that get together to participate in a shared activity, such as hiking, gardening, board games, or sports. Looking into the municipal services offered in your area can also be an excellent resource, such as libraries, which usually offer regular book club meetings.

• When you are meeting new people, allow yourself to be vulnerable and share information about your life. Don’t feel embarrassed or fearful to ask people for lunch or coffee dates. Exchange information, find them on social media and offer opportunities to meet and participate in an activity. Being someone’s friend is one of the greatest compliments that you could possibly give.

• After meeting new people, it’s easy to get cold feet and feel embarrassed about extending opportunities to spend time together. Push through and reach out, even though it feels hard at first.

       Based in Boston, Massachusetts., Avi Chiat loves connecting with new people.

Avi Chiat: Three Reasons to Begin Playing an Instrument

Based in Boston, Massachusetts, Avi Chiat has played the piano for many years, and he knows that there a variety of reasons why everyone should consider taking up an instrument, such as the following:

 Playing an instrument is very relaxing, allowing you to check out and leave your problems at the door because playing music takes a lot of concentration and focus. It’s very easy to avoid distractions and become lost in your practice, taking strides to learn new notes or complicated parts of a musical piece

Playing music is an excellent opportunity to relieve stress in a creative way. Playing an instrument has been shown to have a phenomenal effect on psychological functions, lowering stress levels as well as heart rate and blood pressure, allowing the body to disconnect and recover from a busy and stressful schedule.

Picking up an instrument offers an incredible opportunity to master a new skill, to which we dedicate less and less time to as we move up in our jobs, have children, and just generally stay busy.

Avi Chiat knows that feeling a sense of achievement in our lives is important, especially if we don’t feel it in our work, and playing an instrument will give you multiple occasions to feel proud of how much you’ve learned.

Avi Chiat: Three Ways to Make New Friends as an Adult

Avi Chiat, an avid sports fan and world traveler, knows that making friends as an adult can be a lot harder than we give it credit for, especially if you’ve made a big move recently.

However, there are numerous ways to begin making new friends no matter your age, such as the following:

• One of the best ways to make new friends as an adult is by looking for groups that get together to participate in a shared activity, such as hiking, gardening, board games, or sports. Looking into the municipal services offered in your area can also be an excellent resource, such as libraries, which usually offer regular book club meetings.

• When you are meeting new people, allow yourself to be vulnerable and share information about your life. Don’t feel embarrassed or fearful to ask people for lunch or coffee dates. Exchange information, find them on social media and offer opportunities to meet and participate in an activity. Being someone’s friend is one of the greatest compliments that you could possibly give.

After meeting new people, it’s easy to get cold feet and feel embarrassed about extending opportunities to spend time together. Push through and reach out, even though it feels hard at first.

Based in Boston, Massachusetts., Avi Chiat loves connecting with new people.