Avi Chiat: Getting in Touch with Nature

Avi Chiat works as an entrepreneur in Boston, Massachusetts. Avi Chiat enjoys traversing various hiking trails near the city when Avi Chiat isn’t working, and he’s loved nature for as long as he can remember.

When Avi Chiat isn’t actively exploring nature, Avi Chiat can be found under the sun playing tennis or reading a book in the shade.

If you’d like to join nature lovers like Avi Chiat in connecting with the natural world, ideas like these will get you started:

Take a Hike!

Look for short hiking trails near you, grab a water bottle, don some sunscreen and put on some comfy shoes on your next off day. Short trails can be completed in under an hour, even at a sedate pace, and you can turn back whenever you need. While you’re on the hike, look at the nature around you, listen to the animals and appreciate your surroundings.

Hint: If you have a hard time appreciating nature, start by snapping beautiful pictures for your social media account! This will help you start to naturally spot the beauty on the trail.

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Avi Chiat: Why You Should Unplug Once a Month

Avi Chiat is a busy entrepreneur in Boston, Massachusetts. Avi Chiat leads a full life and stays connected with the world as most of us do, through technology. Avi Chiat also, however, appreciates the benefits of unplugging and spending time in nature.

Unplugging, or removing yourself from technology in favor of time in nature, with a book or with friends, helps people like Avi Chiat relax. It isn’t just in their minds, either. Unplugging offers real benefits. 

For example, unhealthy emotions like jealousy, loneliness and envy are perpetuated by social media. 

Unplugging gives your mind a chance to quit thinking about what other people are doing and worry about what you enjoy. It also reduces the fear of missing out on life, replacing pictures of food, beaches, gyms and cats with real experiences that engage you with the world. 

If you want to start experiencing life without technology, as Avi Chiat does, consider scheduling one day per month to unplug. Put down your cell phone, tell those close to you that you won’t be available and get away, if only for a few hours.