Avi Chiat is a Boston, Massachusetts, entrepreneurial
businessman who enjoys spending his free time connecting with nature.
Don’t just sit on a park bench and look at nature. Touch the earth. Take off your shoes, feel the grass on your feet, play in the dirt, garden, look for rocks and otherwise truly connect.
If you have difficulty sitting still, and many of us do in the modern world, hike. Pick a beginner’s trail and conquer it. Take proper precautions, of course, but get outside and immerse yourself in the beauty of a natural park.
Bring Plants Inside
For people like Avi Chiat, spending time outdoors is more
engaging than any television show or movie. It’s a way to connect with your
roots, to truly see the world around you and to destress. These people reap
health benefits like less stress and better immune systems, and all they do is
go outside.
Touch the
Earth
Don’t just sit on a park bench and look at nature. Touch the earth. Take off your shoes, feel the grass on your feet, play in the dirt, garden, look for rocks and otherwise truly connect.
Hike
If you have difficulty sitting still, and many of us do in the modern world, hike. Pick a beginner’s trail and conquer it. Take proper precautions, of course, but get outside and immerse yourself in the beauty of a natural park.
Bring Plants Inside
Grow plants in your home, tend to them and enjoy a bit
of potted nature for when you can’t be outside.
Don’t sit inside and read about people like Avi Chiat, go be
with nature.
Also Read: Avi Chiat: Health Benefits of Tennis
Also Read: Avi Chiat: Health Benefits of Tennis
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